Small Group of 3 people

Safety is my top priority in all my groups, but there are limits to the level of safety I can provide, as groups themselves also determine how vulnerable we can become. The more we know the other group members, the more comfortable it is to drop in and share from a place of deep authenticity.

The monthly Deeper Intimacy with Yourself (DIY) IFS practice group is an open group of up to six people. Although I personally interview each participant, the group membership fluctuates month to month.

If you are looking for a practice group where you can go inside, check in, connect with others, learn new IFS techniques in the comfort of a CLOSED group, do your own inner work, share vulnerably, and experience an IFS demo each time, I invite you to consider the Deeper Intimacy with Yourself (DIY) IFS SMALL practice group. It’s the same length as the open group, but with less people, so there will be more spacious sharing time.

Only 3 people per class

On Zoom for 2 hours

Investment
$275 per class

During the 2 hour class:
Going inside in silence to center
Check-in
Short demo/Open-hearted response to demo
Q & A
Practice
Check-in about practice
Closing

Interested? Give Melissa a Call at 847-804-3200! or Apply below!

Melissa’s Deeper Intimacy with Your Self courses gave me a quantum leap in my inner work practice.

Before, although I had a daily journaling practice, I was pretty reliant on life coaching for doing deep work.

Now, thanks to the DIY IFS beginner and advanced course, I have the skills to be my own therapist.

My own practice and my relationship with myself are so much deeper, more trusting, and more productive.

The courses epitomize Melissa’s motto, “Work smarter, not harder,” making inner work more fun and more efficient.
Every part of me recommends them with great enthusiasm. They have totally changed my life!

— Liv Love

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